亲历Great things never come from comfort zones.

美国Believe you can and you're halfway there.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Don't wait. The time will never be just right.大赛Wake up with determination. Go to bed with satisfaction.亲历Do something today that your future self will thank you for.

美国It’s going to be hard, but hard does not mean impossible.儿童Great things never come from comfort zones.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.

大赛Great things never come from comfort zones.亲历You don’t have to be great to start, but you have to start to be great.

美国It’s going to be hard, but hard does not mean impossible.儿童Push yourself, because no one else is going to do it for you.

游泳Dream it. Wish it. Do it.大赛The way to get started is to quit talking and begin doing.